Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
The internet is raving over this so-called “Chinese longevity hack.” ...
Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...