Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

Through EMDR therapy, we can work together to process and integrate challenging memories, paving the way for lasting positive change. If you find yourself carrying the weight of traumatic experiences, ...

EMDR is utilized to address PTSD as well asanxiety, panic attacks, depression, phobias, grief recovery, anaddiction disorders. I am a trauma-informed therapist trained in Eye Movement Desensitization ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Dealing with compulsive spending requires a mix of life hacks and healing.

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...