Over the weekend , the health and wellness brand Lukafit and theCurated debuted the first ever CRUNCH x BRUNCH, a monthly celebration of Black women reclaiming their health and wellness, united in ...

Halle Berry is known for her incredible figure and on Friday she took to Instagram to show off her toned legs and thighs in a colorful bikini! The 55-year-old award-winning actress showed fans how she ...

The biggest misconception, in regards to health and fitness, is that you have to spend a ton of money to achieve your personal goals. And considering how expensive the cost of living is for most of us ...

The Cool Mom Co.'s Lizzy Mathis talked balance with Ritual's Katerina Schneider, Parachute's Ariel Kaye and Fab Fit Fun's Katie Rosen Kitchens Women are launching businesses at 1.5 times the rate of ...

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Join an online fitness community that really focusses on women 60 and over. Fit and Fab at Sixty helps women over 60 stay beautiful and strong through safe, smart movements and motivations. It’s real ...

Amid a pandemic that has closed down fitness centers worldwide, a spate of companies has muscled their way into the booming at-home fitness market. In just the last two weeks, three-year-old Future, ...

BROCKTON — As sweat drips down Fabiola Garcon's face during her last volleyball game in her senior year at Brockton High School, she tells herself as the scoreboard time counts down to zero that one ...