‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating these affirmations, you can release blocks in your aura or energy field, ...

I had never “gotten” the game of golf or fathomed what is so exciting about it until a chronically ill colleague recently let me witness the game through his eyes. He spoke of golf as something he ...

Have you ever found yourself so immersed in a task that everything around you seemed to fade into the background, a zen-like focus getting you so “in the zone” that time stood still? This is flow.

Editors Note: Val Farmer is on vacation. This popular column was published in November 1999. Most of us believe that if we only had a little more money, our lives would improve. Is that right? Not so, ...

What is the International Day of Happiness? The International Day of Happiness is observed annually on March 20 to promote happiness as a fundamental human goal. Recognised by the United Nations ...

Happiness plays a central role in shaping how consumers interact with products. It influences satisfaction, repeat engagement ...

India’s happiness paradox in 2025 reveals why 88% feel happy yet rank low globally. Happiness Ambassador HaPPPy AiR – Atman ...