Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

U.S. Customs and Border Protection posted a video on social media showing federal agents during a mission dubbed "Operation Oregon Support: Portland Sweep." Woman hit and killed by car in Gateway ...

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From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...