If you head to a Crossfit gym often, there’s a good chance that, at some point, you’ve seen somebody with what looks like colored scotch tape on a shoulder, or an elbow, or taped along the length of ...

Do not use kinesiology tape if you have severe allergies to acrylic. Avoid using kinesiology tape on open wounds or surgical incisions that have not healed. The tape can lead to problems with certain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The London Games are full of surprises: the queen’s grand entrance with 007, Japan’s victory over China in women’s volleyball, and what about those colorful strips of tape arranged in strange, ...