The cortisol effect cascades to implications in the brain that may even translate to preserving memory.

Science says LOLs matter more than you think.

A giggle a day, keeps the doctor away: The health benefits of laughter - Just a few minutes a day is enough to improve heart ...

Funny best friends laughing cheerfully while standing together in a studio. Two happy young women enjoying themselves against a purple background. Female friends making memories together. Melanin Bee ...

That belly laugh you just enjoyed might be adding precious time to your biological clock. When was the last time you laughed until your sides hurt? Beyond just feeling good in the moment, that hearty ...

Q At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into successful aging? Thank you. L.H. One of the most important daily human ...

If you're like many, you might have made some New Year's resolutions. Often, these resolutions involve improving your health, such as exercising more often or drinking less alcohol. Lauren Mahakian is ...

We all need to turn off our brains sometimes to ease the onslaught of chaos that is the modern world. That's even more true for those of us who wrestle with depression, and often the only thing that ...