Recently the U.S. Department of Agriculture’s Food and Nutrition Service helped translate the newly released Dietary Guidelines for Americans with the MyPlate resources for consumers. MyPlate is the ...

To begin to set up your healthy kitchen, you need to become familiar with foods you need to be eating primarily, and in what amounts. It may come as no surprise that the best foods for you are the ...

Recipes to help you meet the new Food Pyramid guidelines. June 2, 2011— -- First lady Michelle Obama, Surgeon General Regina Benjamin and Secretary of Agriculture Tom Vilsack today unveiled a new ...

SHREVEPORT, La. - A balanced breakfast can set the tone for a productive day, improve focus, and provide essential nutrients. As kids in the Ark-La-Tex head back to school, it’s the perfect time to ...

Five major media companies will be using the MyPlate icon on healthy recipes It will take the %22guesswork%22 out of finding healthy recipes%2C the first lady says A ...

A re fad diets bringing you down? There’s no need to stress over the scale anymore. Eating healthy without the hassle doesn’t require counting calories, calculating macronutrients, or buying pricey ...