This energy ball is packed with just the right amount of sugar and spice. To really emulate a sticky bun, we added a caramel pecan topping for a nice extra crunch. You can substitute any nut butter ...

This nut cheat sheet makes smart snacking easy by breaking down the health benefits of popular nuts in a simple, practical ...

Need some help balancing blood sugar levels? Snack on more of these nuts, which are full of healthy fat. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Pecans are the top nut for lowering blood ...

Let’s get nutty! These treats are all about infusing the goodness of nuts into delicious and satisfying snacks that’ll keep you energized and feeling great. Nuts are not only rich in heart-healthy ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

If you asked most people where nuts belonged on a food pyramid 20 years ago, they would probably say in the candy (eat occasionally) section. Today nuts are widely regarded as nutritional dynamite, ...

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

Granola and dried fruit pack, Egoz Hakfar The brand of good things by Avikam Zinger is well prepared for the holiday of trees ...

ree nuts, such as almonds, walnuts, pistachios, pecans, hazelnuts, macadamias and cashews, are nutrient-dense, plant-based foods rich in unsaturated fats, dietary fibre, protein and micronutrients.