Do you see the donut or the hole? This simple question may give you insight into your mindset. If you see the donut, you may tend to embrace an optimistic perspective. Alternatively, if you see the ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Do you ever feel like your plan can’t fail? You’re wrong. Optimism bias causes individuals to overestimate the likelihood of positive outcomes and underestimate the likelihood of negative ones, even ...