One more reason to love celeb trainer Don Saladino: this quickie abs workout has absolutely zero crunches involved. Really. CELEB TRAINER Don Saladino is a man with a plan. Since the beginning of the ...

The 'Morning Show' star stays strong with the help of Pvolve's Dani Coleman.

Ab workouts are always in high demand—they’re the subject of more than 1.8 million Google searches every month. These mid-body muscles are responsible for the famous six-pack shape and form part of ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

Want to build killer abs and core strength like the legendary hot girl Megan Thee Stallion? Well, take a look at the rapper’s Instagram page for a few tips. When it comes to building both areas, the ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...

Summer is just around the corner, which means plenty of excuses to show off that midsection. To make sure we get it tight and right, Elite Daily called up The Kardashians' trainer, Gunnar Peterson, ...