Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

GRAND FORKS - Anger is a natural and normal reaction to life's unavoidable irritations, but uncontrolled, it can escalate and end up damaging one's health and relationships. "Generally (anger) is ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Our uncontrolled emotions can frequently lead to disastrous consequences. Some professional athletes are renowned for wear their emotions on their shirt sleeves, while others somehow seem to keep an ...

GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...