Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Amla, also known as Indian gooseberry, is a winter superfood packed with Vitamin C. Adding it to your daily diet can boost immunity, digestion, and overall health.

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the world due to its incredible health benefits. Amla juice is a nutrient-rich ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough and cold at bay.