Insulin is one of the most essential hormones in your body. You can think of it as a “key” that unlocks the doors to your cells. When you eat food, your body turns it into energy (sugar). Insulin ...

If you've ever paid attention to food labels, you've likely noticed that many ingredients, such as high fructose corn syrup, end with the suffix "ose." This is because this suffix is one way ...

A normal blood sugar level before eating for non-pregnant adults with diabetes is 80 to 130 mg/dL. For adults, a normal blood sugar level after eating should be less than 180 mg/dL. Regular exercise ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Hypoglycemia is when blood sugar levels fall below a range normal for that individual. Common symptoms of hypoglycemia in children include shakiness, sweating, and irritability. Hypoglycemia is also ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...