Getting a good night's rest has plenty of benefits for your body. In fact, experts advise that adults need a minimum of seven hours of sleep every night to stay on top of their health. However, you ...

This article was created in partnership with Nectar, a retailer well known for its thoughtful array of memory foam and hybrid mattresses. Whether you’re craving a better night’s sleep or are looking ...

A gel-foam mattress is often recommended for hot sleepers. The term refers to an infused foam layer used in both memory foam and hybrid mattresses, but does gel-foam really reduce overheating and ...

Some people love the sinking, coziness of a memory foam mattress as it forms to their body. It’s not hard to see why; the top memory foam beds alleviate pressure points while also maintaining that ...

Choosing the appropriate mattress is one of the most significant health-related decisions you can make. After all, we spend roughly one-third of our lives asleep, and the quality of that sleep ...

A true memory foam feel can come at a high price, but budget-friendly options like the Novilla Bliss offer an alternative. Here’s what our sleep experts think. A certified sleep science coach and ...

I have attempted to find out by replacing that £179 king size 18cm high spring mattress with a king size memory foam one that ...