Key Points Fire safety organizations recommend sleeping with your door closed when you sleep to prevent the spread of ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Most people quit at the exact moment persistence would have paid off. These three considerations can help you see whether you ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d ...