You can't expect to thrive if your workouts stay the same over the years. Here's how you should train for longevity ...

TikTok user shares her hospitalization experience after her first spin cycle session.

The Alabama native was a star at West Morgan High School and a four-year letterman at the University of North Alabama. He spent four years as Cordova’s head coach (1999-2002) and four more at Cordova ...

Durham-based Precision BioSciences, a gene-editing company, has received regulatory clearance to begin a clinical study of its potential treatment for Duchenne muscular dystrophy (DMD), a rare ...

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...

These days, athletes know that your run isn’t over until you have spent time in active and passive recovery. You might have ...

On March 10, 2026, from 12:00 p.m. -- 1:30 p.m. ET, in room Key West ABCD at the Hilton Orlando, Avidity will host an industry forum lunch titled "Biomarker Advancements in Rare Neuromuscular Disease: ...

Your ticket to a toned body ...

The Echelon EX-5s is a great way to save money on fitness classes and have everything available at home.

The GLP-1 revolution is reshaping obesity care, revealing how primary care economics and reimbursement gaps leave patients ...

Rock Steady Boxing, a non-contact fitness program built around boxing techniques, is now being offered at a Kinston facility.