In an exclusive interview, the face of America’s COVID-19 response cautions against the rush for states to reopen, and offers his tips for handling the pandemic's information deluge. Anthony Fauci has ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Prebiotics are fibers that feed friendly gut bacteria, helping them make short-chain fatty acids that support colon cells and metabolic health. Some examples of prebiotic-rich foods include chicory ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Gordon Scott has been an active investor and ...