The core qualities of a good doctor risk being overshadowed by academic qualifications that have little bearing on patient care, says Azreen Afzal The question of what makes a good doctor has never ...

Meet 10 lifestyle innovators redefining beauty, wellness, nightlife, real estate and culture in 2026 through bold vision and impact.

Regan Dewhirst travels the world as the physical therapist to alpine ski racing star Mikaela Shiffrin, who is competing at the Winter Olympics following her recovery from a major injury ...

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab for a more formal test … but now what? You have that shiny number in hand, ...

This low-impact drill activates deep abdominal muscles, protects your lower back, and builds real-world stability after 50.

These habits, when done right, create the conditions for performance, trust and engagement to flourish. And we need them now more than ever.