Researchers report in JAMA Network Open that muscle strength is associated with significantly lower risk of death over eight-year follow-up.

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Trigger Warning: This article contains mentions of death threats, which could be triggering for some readers. Salman Khan is among those ace actors who take everything with a stride and a positive ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. I’ve just matched with a new man on ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

Earth has the perfect combination of a livable atmosphere and a protective magnetic field that prevents the Sun's harmful radiation and radioactive solar winds from damaging us, allowing us to live on ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

Forbes contributors publish independent expert analyses and insights. A former tech executive covering AI, XR and The Metaverse for Forbes. In 2017 I visited a small VR startup called AxonVR in ...