Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations ...
A growing shift toward sustainable, data-driven fitness is changing how individuals and organizations approach ...
Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...
Stéphane Demouy is throwing his weight behind Voyagym, his new travel workout concept, with his devoted clientele in tow.
From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.
The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...
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The MH Strength in Diversity Program has been more impactful than I ever imagined. Here's why.
"Connection can begin on a screen. But it’s most dynamic and impactful IRL." ...
LA CROSSE, Wis. (WXOW) – The Dahl Family YMCA is stepping up to support cancer survivors in their recovery journey. They have ...
The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for ...
Logan and Brandon Auerbach launched Limitless Athletics in 2024. Now they're training FDNY recruits and supporting special ...
Each semester, Anita Hale attends 40-50 OLLI lectures, with topics ranging from distinguished Texas women to greyhound training. Kathy Tran Anita Hale has no interest in a second career as a dog ...
Entering the fitness industry no longer requires physical travel to the traditional educational setting or classrooms. The rise of digital learning has created accessible online personal-training ...
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