People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

LAKE CHARLES, La. (KPLC) - McNeese senior distance runner Omer El-Fadl will compete at the World Athletics Cross Country ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

HOUSTON, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- As a global leader in online competitive sports, ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

Coaches share the mistakes they see runners make over and over again.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...