DDP Yoga - Reddit
The unofficial DDPY (DDP Yoga) support group on reddit.
The DDP Yoga Review I was looking for : r/ddpyoga - Reddit
Jul 22, 2014 · I decided to write a review of DDP Yoga that might help someone decide if they want to give this workout a try. Please let me know what you think, agree/disagree, etc. TLDR: It's a good …
What makes DDPY different or more effective from other yoga?
Apr 23, 2024 · What makes DDPY different or more effective from other yoga? Been looking to start doing DDP Yoga and have read a lot of peoples success stories about it, including watching Arthur …
Powercuffs program - week one overview : r/ddpyoga - Reddit
Oct 17, 2023 · The setup is pretty simple, if pretty tough- it's 6 days a week, alternating weights and DDPY. The Powercuffs workouts are the same for all 4 weeks of the program, but we go all over the …
What do you guys think of DDP yoga ? : r/yoga - Reddit
Dec 8, 2022 · I think different styles of yoga appeal to different people. DDP tends to target men who would never consider doing yoga (because it's for women) because it renames everything with …
After reading a lot of reviews I've decided I'd like to try DDPY, the ...
Sep 4, 2021 · After reading a lot of reviews I've decided I'd like to try DDPY, the only issue is when I go to the website I'm seeing things like "300+ workouts" and "beginner to intermediate plans". I'm a bit …
Calculating heart rate. : r/ddpyoga - Reddit
Mar 29, 2021 · Calculating heart rate. Hey all. Been doing YRG/DDPY for over a decade, but my old HRM took a dump some years ago. I've been just going on with the workouts anyway. Well, i'm …
Jacked straps vs Power cuffs : r/ddpyoga - Reddit
Jul 23, 2023 · I’m priced out. I’d like a pair of the new cuffs but mine are still good and I just can’t justify the price. The quick release on the new cuffs more robust and the link is a steel hook and eye …
Powercuffs program weeks 2-4 overview : r/ddpyoga - Reddit
Nov 7, 2023 · Weeks 2-4 continue on like the first week, with bis and tris for Monday, chest and back for Wednesday, shoulders and legs Friday with DDPY on Tues, Thurs and Saturday with Sunday as a …
Heart rate monitor recommendations : r/ddpyoga - Reddit
Aug 28, 2022 · Since the ones offered there are not DDPY compatible (even though they have Bluetooth heart rate monitor functions), now I have to use 2 different devices. That's a drag. This probably is …