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YouTubeTHE ARENA
ROLL Under and HIT! #boxing #boxeo #training #technique #tips
Learn essential boxing defense techniques as The Arena’s Boxing Coach Joe Vargas breaks down the proper slip and roll movement for dodging punches. In this boxing training tutorial, discover the U-shaped head movement pattern that keeps fighters safe while maintaining offensive positioning. 🥊 Key Boxing Tips Covered: Proper slip and roll ...
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