Challenge of the Month: Cossack Squat Edition! 🏋️‍♂️ Are you ready to test your mobility, strength, and control? 💪 Try 10 perfect cossack squats (5 per side) and see if you can meet the challenge! ✨ Here’s what perfect execution looks like: 👉 Perform the squat without using your hands for support. 👉 Drop your hips below the knee line for full depth. 👉 Keep the opposite leg straight throughout the movement. 👉 Ensure your entire foot stays grounded for stability. 🎥 Think you’ve got what it

2.4K views · 35 reactions | Want to learn more about the Crosby Adjustable Knee Block Dressage Saddle? Hear what Brett Watson, Master Saddle fitter and ASFA master saddle fitter & lecturer has to say about the NEW Crosby Knee Block Saddle. Shop online now: https://loom.ly/mvxiL2Q Find your local store: https://loom.ly/UeDkxFs | Horseland | Facebook

9.3K views · 1.8K reactions | Lebanese Dance Group @mayyasofficial will be performing this summer at the Cedars of Lebanon the birthplace of the iconic poet and writer @gibran.national.committee #lebanon #dance #Cedars #arz #bcharré | Lebanese Fashion History | Facebook

56K views · 1.8K reactions | Ngoma is more than a dance it is our...