Da Rulk Workout - Search Videos

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.1K viewsMay 16, 2019

This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

167.9K viewsOct 1, 2020

5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook

5.2K views · 141 reactions | Functional Training: Da Rulk expla…

5.3K views3 weeks ago

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Men's HealthBrett Williams,NASM

5.9K views · 198 reactions | Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr | Facebook

5.9K views · 198 reactions | Before you can switch up your fitness wit…

5.9K views3 weeks ago

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

Da Rulk's quick at-home functional training workout

14.3K viewsSep 29, 2020

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views1 month ago

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.5K viewsSep 28, 2018

YouTubeBarbell Brigade

13-minute functional training workout for beginners

24.9K viewsMay 13, 2021

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 month ago

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. Yo…

3K viewsApr 18, 2019

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views2 weeks ago

Firefighter Workout with @da_rulk | High-Intensity Firehouse Fitness 🔥

1.9K views9 months ago

YouTubeAussie Fitness Pros

Da Rulk on Instagram: "Training in the pool with @hydrorevolution_fi…

19K views11 months ago

Instagramda_rulk

Da Rulk's Centr Masterclass for Functional Training

Men's HealthPhilip Ellis

Da Rulk on Instagram: "It’s always great to finish my workouts off wit…

22.8K views9 months ago

Instagramda_rulk

Da Rulk on Instagram: "I push myself to do the hard work every s…

31.8K views11 months ago

Instagramda_rulk

Find your inner Da Rulk at Centr.com

2.6K viewsMar 28, 2023

Da Rulk on Instagram: "Ketones are not just for aerobic endurance. Th…

327.5K views7 months ago

Instagramda_rulk

3-Move Workout: Stationary Gorilla, Side Gorilla and Side Crawl

25.6K viewsNov 13, 2020

YouTubeKore Nutrition

RFT Level 1 Experience

4.7K viewsApr 27, 2020

YouTubeHyper Strength & Conditioning

5.8K views · 21 reactions | He's trained everyone from superheroe…

2K views3 weeks ago

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