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0:30
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Jumping Fitness
242K views · 2.6K reactions | Why explosive power matters – and not...
Jumping Fitness. . Why explosive power matters 💪 – and not just for athletes 💥 Training your explosive power on the rebounder doesn’t just make you jump higher. It supports your strength, balance, and energy in everyday life too. 💕 Here’s what it can do for you: • Boost your speed and reaction time • Improve coordination and ...
103K views
1 week ago
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