How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts
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How to lizard yoga pose for flexibility and balance. Yoga for al…
3 months ago
MSNYogafter40
Lizard Pose (Utthan Pristhasana) - Yoga Pose
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Powerful lizard movement flow sequence by VAHVA Fitness. Mobilize the spine, open up the hips and develop immense upper body strength. The benefits of each movement and more details of this type of training ➞ http://bit.ly/the-anatomy-of-lizard | VAHVA Fitness
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