There are no bad exercises. What matters is managing load and understanding your own capacity. Exercise selection, volume, intensity, and frequency should always reflect your needs and where you’re currently at. Fragility comes from poor planning, not from the movement itself. #strengthandconditioning #combatsports #freestylewrestling #grappling #mma #neckstrength #neckpain | PSC Coaching
0:54
There are no bad exercises. What matters is managing load and und…
24K views3 months ago
FacebookPSC Coaching
12K views · 203 reactions | Heavy lifting, lots of volume! Save this...
0:49
12K views · 203 reactions | Heavy lifting, lots of volume! Save this...
5.6K views1 week ago
FacebookTracy Steen
Tom and Iva on Instagram: "⬇️ Here's what to ACTUALLY do: 1. Take a deload workout or even a full deload week. Reduce load and volume drastically (about 50% of the normal load + 50% of volume), or simply don’t train. Recover mentally and physically, then return feeling energized, stronger, and hungry to train again. 2. Switch a few exercises. If you've been doing the same exercise for a long time now, and you've reached a plateau, or it just feels stale, or you simply don't enjoy it, change it.
0:13
Tom and Iva on Instagram: "⬇️ Here's what to ACTUALLY do: 1. T…
1.5K views1 month ago
Instagramtom_and_iva
Do Older Lifters Need Less Training Volume? Do You Need More? Why Harder Isn't Always Better!
9:47
Do Older Lifters Need Less Training Volume? Do You Need More? Wh…
37.7K viewsMay 23, 2022
YouTubeBarbell Medicine
Determining YOUR Hypertrophy Volume
22:20
Determining YOUR Hypertrophy Volume
260K viewsJan 13, 2021
YouTubeRenaissance Periodization
Calculating Cooling Loads and Room CFM
15:20
Calculating Cooling Loads and Room CFM
328.2K viewsNov 12, 2017
YouTubeVRF Wizard
Load Combination in ANSYS-Method1
5:48
Load Combination in ANSYS-Method1
23.5K viewsJul 20, 2015
YouTubeansys guru
20:50
Training Load Calculations | RPE and Workload | DSMStrength
16.1K viewsAug 31, 2020
YouTubeDSMStrength
5:51
Calculating Excavation Volume Simpson's Rule
40K viewsSep 11, 2018
YouTubeBuildsum
7:38
2.4 Load Balancing and its methods
18.5K viewsJul 10, 2021
YouTubeOU Education
4:10
Load securing: good practice
169.6K viewsMar 27, 2015
YouTubeDriver and Vehicle Standards Agency
21:32
Sling Rating Calculation Tutorial (Uniform Load Method)
97.2K viewsApr 10, 2017
YouTubeInspHigher
6:38
How Much Training Volume Do You Really Need? (Science Explained)
1.5M viewsJul 11, 2018
YouTubeJeff Nippard
9:07
Loaded Carries - The Most Functional Exercise?
189.8K viewsFeb 5, 2018
YouTubeThe Bioneer
12:37
Volumes by Slicing (Calculus)
88.9K viewsJan 20, 2020
YouTubeHouston Math Prep
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
480.5K viewsJul 15, 2019
YouTubeCriticalbench
4:40
Volume word problem | Measurement | Pre-Algebra | Kha…
377.8K viewsAug 21, 2013
YouTubeKhan Academy
20:37
Mechanics of Materials - 3D Combined loading example 1
101.6K viewsJun 15, 2020
YouTubeEngineering Deciphered
24:30
Parkinson's Disease Exercises: LSVT BIG Movements
535.2K viewsJun 3, 2021
YouTubeParkinson's Foundation
9:35
The Most Effective FULL BODY Workout For Muscle Growth
2.9M viewsJan 18, 2020
YouTubeJeff Nippard
10:55
Statics: Lesson 46 - Distributed Loads Using Centroids
110K viewsJun 28, 2020
YouTubeJeff Hanson
21:49
Combined Loading 3-D Example (Part 1) - Mechanics of Materials
237K viewsAug 16, 2012
YouTubestructurefree
18:55
Calculating The Volume of an Excavation
38.6K viewsMay 7, 2020
YouTubeMister Bernard
4:05
Load Factor (Aviation) Explained (Private Pilot Ground lesson 10)
140K viewsFeb 7, 2021
YouTubeFree Pilot Training
22:57
Pulley Physics Problem - Finding Acceleration and Tension Force
1.3M viewsFeb 19, 2021
YouTubeThe Organic Chemistry Tutor
26:56
Parkinson's Disease Exercises: LSVT BIG & LSVT LOUD Combined
71.8K viewsJun 18, 2021
YouTubeParkinson's Foundation
1:28
Pulley Physics (Tension / Effort / Load Force and Motion Explained)
126.9K viewsAug 10, 2016
YouTubeVAM! Physics & Engineering
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
829.5K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
22:21
Chest Volume Workout | Seth Sets & Blood Flow
1.6M viewsOct 18, 2017
YouTubeSeth Feroce
8:16
VO2 and Oxygen Consumption Explained for Beginners | Corporis
264.6K viewsJul 17, 2020
YouTubeCorporis
See more videos
Static thumbnail place holder