89K views · 2.2K reactions | crying isn't weakness it's a release for...
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FacebookThe Workout Witch
89K views · 2.2K reactions | crying isn't weakness it's a release for...
The Workout Witch. . crying isn't weakness it's a release for emotions that are too overwhelming to hold inside 👇🏼 crying is not only a natural response to overwhelming emotions but is also closely tied to the way your body manages stress and releases cortisol 😮‍💨 you might find yourself feeling: overwhelmed by day-to-day tasks ...
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