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Pelvic Floor Exercises
12:08
YouTubeyes2next
Pelvic Floor Exercises
This video focuses on 4 exercises to strengthen pelvic floor muscles that help support the spine and control the pressure inside the abdomen. Pelvic floor muscles allow us to hold on and release our bowels when we need to and play an important role in sexual function. The four exercises in this video are: Kegels Glute Bridge Tabletop Bird Dog ...
38.1K viewsJan 18, 2022
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Shop Pelvic Workout

Sponsored
About our ads
$29.99
$34.99
Pelvic Floor Exercise Device Kegel Exerciser Muscle Trainer 15-70Lbs Adjustable For Women/Men, Inner Thigh Exerciser Hip Abductor Machine With
Amazon.com
408
14% off
$29.99
$34.99
Pelvic Floor Exercise Device Kegel Exerciser Muscle Trainer 15-70Lbs Adjustable For Women/Men, Inner Thigh Exerciser Hip Abductor Machine With
Amazon.com
$39.99
Pelvic Rehabilitation: The Manual Therapy And Exercise Guide Across The Lifespan - Pdf/Epub Version Downloadable
FeetLux Shop
$39.99
Pelvic Rehabilitation: The Manual Therapy And Exercise Guide Across The Lifespan - Pdf/Epub Version Downloadable
FeetLux Shop
$19.99
Fitness For The Pelvic Floor (Pdf/Epub Version)
Controses
$19.99
Fitness For The Pelvic Floor (Pdf/Epub Version)
Controses
$159.00
$299.00
Pelvic Strengthening Device | 47 Clinicians Recommended | Pelvic Exercises Machine | Megelin EMS Toning Shorts
Megelin Official Store
46% off
$159.00
$299.00
Pelvic Strengthening Device | 47 Clinicians Recommended | Pelvic Exercises Machine | Megelin EMS Toning Shorts
Megelin Official Store
$459.00
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Pelvic Floor Muscle Trainer Pelvic Floor Strengthening Device Kegels
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Pelvic Rehabilitation The Manual Therapy And Exercise Guide Across The Lifespan (Pdf/Epub Version)
Controses
$19.99
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Controses
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