30 min Cardio Rebounder Routine
30:05
YouTubeGymRa
30 min Cardio Rebounder Routine
This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and ...
153.2K viewsNov 22, 2020
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Weight lifting exercise tidak perlu bergantung kepada equipment dalam gym. U can do it at home! Nak elakkan rebound lepas weight loss? Pastikan usus anda sihat dengan probiotik dan fiber & build muscles 🔥 Ikut saya untuk kurus dan sihat 👩‍🔬 ❤️ PHARMACIST CHO #gutreset #nutrilitemalaysia #nutriliteprotein #proteinshake | Jom Sihat Bersama Pharmacist Cho
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