54K views · 2.3K reactions | Workout vlog!! YouTube: Abbyberner | Abby Berner | Facebook
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54K views · 2.3K reactions | Workout vlog!! YouTube: Abbyberner | Abb…
11.3K views4 weeks ago
FacebookAbby Berner
9.6K views · 8.4K reactions | Back with the workout content Leggings: @minibeastofficial code: Abby Squats- 4x8 Med Ball Squats/RDL- 4x10 RDL- 4x10 Leg Press- 4x10-12 Jump squat- 4x30 Glute Bridge- 4x10 (last set till failure) #gym #workout #fit #fitness #explore #work | Abby Berner | Facebook
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9.6K views · 8.4K reactions | Back with the workout content L…
55.7K views2 weeks ago
FacebookAbby Berner
Build strength and resilient muscles with this workout inspired by the routine of soccer star Abby Wambach. Just like in Abby’s workout, the exercises in this routine will work the body on different planes of motion to improve your mobility. Led by trainer Gideon Akande, expect a dynamic warmup, functional strength and exercises, and a cooldown to improve flexibility and help with recovery. Throughout this workout, Gideon will be taking Gatorade Zero breaks to stay hydrated. | PS Fit
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FacebookPS Fit
Maintaining Gym Goals with Abby Howard
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1.5K reactions · 148 comments | Been loving Pilates lately  (Outfit: @minibeastofficial Code: Abby) I’ve been doing 2 classes a week and i love it your sign to try something new, try a new workout & take that class! #pilates #workout #fit #fitness | Abby Berner | Facebook
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1.5K reactions · 148 comments | Been loving Pilates lately  (Out…
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Some of my fav 🍑 workouts! Leggings: @minibeastofficial code: Abby Love any variation of these workouts: •Squats •Hip Thrust •Curtsey Lunges •Cable Kickbacks #fitness #motivation #workout #fit | Abby Berner
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Some of my fav 🍑 workouts! Leggings: @minibeastofficial cod…
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