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An introduction to Blaze What is Blaze? Blaze is the newest workout class to hit David Lloyd Clubs. A dynamic new workout which combines mixed martial arts, intense cardio and strength training, it’s a high intensity interval training (HIIT) boutique-style class synced to up-beat, motivating dance music. Targeting the entire body, it offers the ultimate full-body work out – with a unique twist. What’s the twist? Throughout the class, attendees are invited to wear a heart rate monitor that will t
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10K views · 61 reactions | Need some workout inspo today? Try Dan's 45min Blaze session for an intense workout Hands up in the comments if you're loving Dan's IG LIVE Blaze classes‍♂️ Follow us on Instagram to join our Live classes- @davidlloyduk | David Lloyd Clubs | Facebook
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