24K views · 96 reactions | A workout series which is so good, it's the Game of Thrones of all workout series. | Speke Apartments Gym | Facebook
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24K views · 96 reactions | A workout series which is so good, it's the G…
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Do it in the same sequence as shown in the video 4sets and 8/10/12/15 reps each set , keep increasing weight in every set according to your lifting capacity,take 1.5minute rest between sets and repeat . Follow for more full body workout ✅let’s grow together 🙌 . . . : #backworkout #fitness #bodybuilding #gym #workout fitnessmotivation gymmotivation backday gymlife back fit muscle motivation biceps chestworkout workoutmotivation fitfam training muscles shoulderworkout gains fitnessjourney fitness
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Do it in the same sequence as shown in the video 4sets and 8/10/…
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