545K views · 8K reactions | The 100-Year-Old Nutritionist Who Still Works: His Longevity Secrets | MedLife | Facebook

1.7M views · 20K reactions | Did you know that Japan is considered one of the healthiest and longest-living populations in the world? In this episode, I share my recent observations from Japan, a country renowned for its healthy lifestyle and longevity. Discover the secrets behind the Japanese way of living that can transform your physical, mental, and emotional well-being. | Fit Bharat | Facebook

If You’re 70-85, Eliminate These 7 Daily Habits to Live to 100! – Longevity Tips for The Elderly Growing older does not mean your best years are behind you. Small daily habits can shape your strength, your peace, and even the length of your life. If you are between 70 and 85, these gentle reminders can help you stay independent, hopeful, and full of quiet energy. What is one habit you want to let go of to protect your future health? Note: This video is shared for educational and awareness purpos

2.5M views · 61K reactions | 8 Best Anti-Aging Foods Everyone Must Eat After 40 #drjavaidkhan | Health Wellness Pharmacist | Facebook