Macro Meal Planner: How to Portion Foods to Fit Your Macros
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6.8K views · 14 reactions | Eating to lose weight while hitting your macros doesn’t have to be complicated! Try this quick and easy weeknight meal:  ½ cup cooked day-old jasmine rice 復 A handful of broccoli ️ Red bell pepper  @fieldroast Vegan sausage Simple, delicious, low in calories, and packed with protein and fiber — the perfect combo for your goals! #macros #myvegankitchenlife #easyrecipes #dinner #friedrice | My Vegan Kitchen | Facebook
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3.5K views · 11 comments | Do you count your macros? If not you’re OK with how you look for sure! Cause if you want that immediate change you gotta count them macros people. Im about to put this weight back on and ima show y’all how I do it! Shoot me a DM or COMMENT if you’re confused about where you’re at it with your eating! . . . . . . . . . #change #eat #fit #talk #lifestyle #sunday #eats #fitness #macros #training | Wyatt Malcom Brownlee | Facebook
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