Latissimus Dorsi Pain Relief | Quick Self-Massage Technique Works Everytime!
1:54
YouTubeCoach Sofia
Latissimus Dorsi Pain Relief | Quick Self-Massage Technique Works Everytime!
Latissimus dorsi pain can be fixed with self-massage and good posture. In this video I'll show you how I release the latissimus dorsi muscle to release pain and tightness. Check out my video here on how to sleep with good back posture which you should follow to help the latissimus muscle relax at night: https://youtu.be/15yVdWNXyLI When we ...
42.4K viewsJul 13, 2019
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2.1K views · 52 reactions | Self-care can be a powerful tool for pain management. Learn what Mayo Clinic experts recommend when you're looking beyond prescriptions for chronic pain. For more healthy action tips, download the Mayo Clinic app. https://mayocl.in/2V7SlDf | Mayo Clinic | Facebook
2.1K views · 52 reactions | Self-care can be a powerful tool for pain management. Learn what Mayo Clinic experts recommend when you're looking beyond prescriptions for chronic pain. For more healthy action tips, download the Mayo Clinic app. https://mayocl.in/2V7SlDf | Mayo Clinic | Facebook
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