Quince has been used for generations as both food and traditional medicine. It was valued for supporting the heart, lungs, digestion, vision, and for calming internal irritation and weakness during winter months. Warming, grounding, and soothing, quince was most often prepared as jam, paste, or compote, allowing its nourishing properties to be used daily as food. Simple food. Traditional medicine. Hava🌿 havawellness.com #fruit #traditional #medicine | Hava wellness
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