7K views · 135 reactions | How to structure a ghosting session with...
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4.7K views · 84 reactions | For the novice player in particular, ghosting can be thought of as almost 2 separate and distinct exercises - ‘technical ghosting’ for technique and footwork, and 'conditioning ghosting' for fitness. Get access to our ready-made squash and fitness sessions for players of all abilities! Simply subscribe to SquashSkills and download the SquashSkills Training app  Get started now: https://tinyurl.com/SquashSkillsMembership | SquashSkills | Facebook
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