Ankou (鮟鱇), also known as Monkfish. Despite it's grotesque appearance, Ankou is loved in Japan for its rich flavour and silky, delicate texture. Caught in cold waters, its meat stays firm yet tender with a deep savouriness that shines during the winter season. It's liver, called Ankimo, is known as the "Foie Gras of the Sea". At Umi Ka Shin, we serve it two ways. Ankou Nabe, a warm and comforting hotpot that brings out its natural sweetness. Ankou Karaage, lightly seasoned and fried to a crisp g

Stewed apples are great as a part your meal or as baby food or a snack. My mother would stew a big batch of apples down for our family. This was her menu : big roasted ham, green beans, smother fried potatoes, stewed apples and cornbread. They make a wonderful side dish for your family. I put the left over apples in the refrigerator and eat them ice cold with a dash of cinnamon later in the day. If you have a little child at home, make this for them. It has no preservatives and no added sugars.

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