15-20 MINUTE ABS AND CORE FULL WORKOUT PART 1!
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TikTokamyjosimpson
Desafío de abdominales en 10 minutos
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50K views · 2.5K reactions | ⭐️SEATED ABS WORKOUT⭐️ . . . I get asked...
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FacebookAmy-Jo Simpson
Per my post yesterday, this reel needed a comeback: ➡️ While I specified “visible abs” in the video, it truly applies to being lean and “shredded” in general. 😮‍💨 Those last 10 pounds you want to lose are generally the hardest and require the most effort, discipline and sacrifice. 💵 You need to weigh the cost and if you’re willing to pay it. 📈 In my personal experience, the cost I paid to be that lean was extremely high: ❌ Difficult to maintain ❌ No energy ❌ Constant hunger and obsession wit
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Per my post yesterday, this reel needed a comeback: ➡️ While I s…
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FacebookAbs By Amy Fitness
TOP 10 REELS OF 2025 ✨ Coming in at #5: Real Bodies Let me be real here: ‼️It’s a waste of your time and energy to obsess over things you can’t control- loose skin, cellulite and stretch marks to name a few. ➡️ Even being in tip top physical shape, you can still have those things and THAT IS NORMAL! ❌ Stop letting those “imperfections” have power over you. ✅ Start giving more attention to what you CAN control- building muscle you’re proud of, your strength and abilities, and the type of person y
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TOP 10 REELS OF 2025 ✨ Coming in at #5: Real Bodies Let me be re…
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FacebookAbs By Amy Fitness
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