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FULL BODY shredder MINI workout! ARE YOU IN? Plank toe taps- Starting in a plank position on your hands, alternate tapping your toes side to side. (30 seconds) Then come into a modified downward dog from the plank position, lift right leg, moving into a plank bring your right leg underneath you across to your left elbow then back up. Repeat other side. (30 seconds each side) | Natalie Jill Fit
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FULL BODY shredder MINI workout! ARE YOU IN? Plank toe taps- Start…
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FacebookNatalie Jill Fit
💥4 Move Kettlebell and Bodyweight shredder💥 - #getonnit with this full body shredder from @primal.swoldeier - 8 sets 30 to 45 seconds each exercise 15 to 30 seconds in between exercises 60 to 90 seconds rest in between sets - #onnit #kettlebell #workout #workoutmotivation #fitness #fitnessmotivation #adidas | Onnit
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Full body shredder @alpha.lion pre of the month is now live and all my daily supplements, code BANG #shred #fullbodyworkout #fitness #athome
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