Box Step Over
0:17
YouTubeNCFIT
Box Step Over
Box Step Over
90.3K viewsFeb 5, 2020
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#Box Step Dance
How to Do the Box Step - Ballroom Dance Tutorial #1
How to Do the Box Step - Ballroom Dance Tutorial #1
YouTubeAug 13, 2014
7.6K views · 97 reactions | Here’s the Waltz box step technique for beginners - once you have mastered your steps, you want to add rise & fall technique to embody the Waltz ballroom dance character. | Passion4Dancing.com | Facebook
7.6K views · 97 reactions | Here’s the Waltz box step technique for beginners - once you have mastered your steps, you want to add rise & fall technique to embody the Waltz ballroom dance character. | Passion4Dancing.com | Facebook
Facebook2 weeks ago
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Hotel workouts are my favorite. This is a little play off of a @willmoorad workout. When a hotel has up to 70#db’s it’s a good hotel gym. #paytheman 20 minutes as many reps as possible 20 alternating dumbbell snatch 20 dumbbell box step overs 20 toes to bar Men 70#db snatch 50# db’s for with 24” Box Women 50#db snatch 35 db’s 20” box My score 4 rounds plus 20 snatch | Josh Bridges
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