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🔥 Bench Core Burner 🔥 Here’s a quick but killer finisher for your next workout—just you, a bench, and four core-crushing moves. ✅ 4 bench moves ✅ 3 rounds ✅ Core = on 🔥 By the end, your abs will be talking to you in the best way 😅 👉 Tag a friend who needs to try this with you and save it for your next workout! to work out with me, Daley or to Katsch this full workout. Check out the link in my bio and try my seven day free trial. #CoreWorkout #BenchWorkout #AbsOnFire #StrongCoreStrongBody #F
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we neverrrr skip an MDJ core circuit😏🔥 NO WEIGHTS NEEDED for this ultimate core burner btw! make sure to save and share this one with ur gym besties so u guys can try it out together💅🏻🫶🏻 #gyminspiration #fitnessdedication #coreworkouts #corechallenge #absworkouts #sixpackabs #fitnessgoal @goodlifefitness | Mdjfitness
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