4.4K views · 122 reactions | Watch this Axel entry breakdown and feel the difference in your jump.  A small detail — a big upgrade. Practice it, feel it, own it. ✨⛸️ | Figure Skating Ryabinin Camps | Facebook

12K views · 79 reactions | Woohoo!! Sasha Klein! Double axel after seven years off the ice and just four months back on the ice! #iCoachSkating #2A #doubleaxel | iCoachSkating.com | Facebook

🚀 Want to improve your Axel or Double Axel? This drill is a must for building the strength, coordination, and air position needed for a solid takeoff and controlled landing. ✅ Practice consistently to develop the right muscle memory. ✅ Stay aligned to maximize efficiency in the jump. ✅ Build power for a quicker snap into rotation. For more at-home drills to help you land your jumps with confidence, visit online.flexafit.com and train at your own pace! 💪⛸️ #Axel #flexafit #figureskaterfitness #

Hey everyone, here’s a tutorial I made for my skaters working on double axel to show the translation of what we do in off ice and how it relates to on ice. If you need help on your axel or double axel, book an appointment with me or our senior trainer. We also have these kind of tutorials and exercises all on FLEXAFIT Edge, where I post new drills and exercises and workouts monthly for jumps, api s, fitness, flexibility, mental training and more!!! Subscribe today at online.flexafit.com Or book

5 years ago today, I broke the World Record for the farthest reverse ramp jump by car. A cool 89ft. Always amazing to pick up the newest Guinness World Records book and see yourself inside all these years later. Ending up with a bunch of World Records was never a part of plan, but I love that it happened! #gwr2019 | Rob Dyrdek

121K views · 4.3K reactions | Not only did Ntando Mahlangu break the T61 long jump world record with an incredible 7.17m leap, but he also sprinted his way to gold in the 200m T61! ⚡ Two gold medals, two unforgettable performances. #TeamSA #ForMyCountry | Team South Africa | Facebook