Werde Embodiment-Coach nach der KörperSinn-Methode
Werde Embodiment-Coach nach der KörperSinn-Methode
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Part 2 of our 4 free mini class "Fundamentals of Fascia Embodiment" - Check out part 3 tomorrow! Learn more about becoming a certified Franklin Method® Fascia Trainer for the Lower back, here: https://franklinmethod.com/fasciatrainer/ What is the Franklin Method®? The Franklin Method® is a scientifically-proven mind-body method that blends embodied function, movement and Dynamic Neuro-Cognitive Imagery™ to create lasting positive change in your body & mind. The method has been practiced worldwid
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Ashley Allard ⟣ Self-Trust Mentor & Embodiment Trainer on Instagram: "buy 👏🏻 the 👏🏻 damn 👏🏻 leggings. ✨ PSA: we’re not dragging old energy into a new year. we’re shaking it off, sweating it out, and turning the damn page—with intention. on Dec 28th, I’m hosting the final L{IF}TED class of 2025 IRL in collab with @Lululemon Millbury and you? you’re invited to move like you mean it. this isn’t your average “new year, new you” resolution fluff. this is movement as a mic drop. a guided visioni
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