Did you know 60 minutes of true silence can reset your nervous system and support deep healing? Floating removes sensory input so your brain can shift out of stress mode, lower cortisol, and activate the parasympathetic nervous system – supporting mental clarity, physical recovery, pain relief, and better sleep. Stillness isn’t passive. It’s how the body repairs. | City Cave Spa Flagler Village, Fort Lauderdale
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Infrared sauna works beneath the surface 💧 By penetrating deeper than traditional heat, it supports circulation, reduces inflammation, and activates the body’s natural detox pathways. The results = better recovery, improved balance, clearer skin, and lower stress over time. This isn’t about sweating more- it’s about supporting how your body functions and recovers when heat is used intentionally and consistently. | City Cave Spa Flagler Village, Fort Lauderdale
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Infrared sauna works beneath the surface 💧 By penetrating deeper tha…
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