Clear the hips, not the chest. This drill trains that perfect separation — hips opening while the shoulders stay square. That’s the move that creates: a shallow path, proper sequencing and effortless power #golflesson #golftips #golfswing #drills #hips #shallow | Mike Rodenbush
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Clear the hips, not the chest. This drill trains that perfect separation …
68.3K views3 months ago
FacebookMike Rodenbush
5.7K views · 835 reactions | ✨BEGINNER Friendly Hip Mobility Exercise...
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Most hip pain isn’t about “stretching more.” It’s about learning how to load the hip while it lengthens. That’s why this drill works so well. The Kickstand Hinge trains control, strength, and range at the same time—no fancy equipment required. • Improves hip mobility • Builds real-world strength • Reinforces better movement patterns If your hips feel stiff, cranky, or unreliable… this is a great place to start. Save this and test it out later 👌
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