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Si quieres entrenar por primera vez Karate, puedes probar desde casa una forma diferente de hacer ejercicio a la vez que aprendes de las técnicas básicas de este bello arte, estos ejercicios de karate te ayudarán a tonificar el cuerpo y fortalecerlo poco a poco, no necesitas tener experiencia, solo tener muchas ganas de aprender, además ...
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